Luca (GER) Nappa
S2 2020 Karlsruhe • Season 2
Male Open35-39
1:21:33
Total Time
24:28
Running Time
24:26
Workout Time
32:39
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Luca (GER) Nappa
Workout Performance
Time per workout station vs division average
Div Avg
Luca (GER) Nappa
Race Progression
Cumulative time through the race
Div Avg
Luca (GER) Nappa
↑ Strengths
Fastest Run
4:47(Run 3)
Fastest Workout
11:36(Sled Push)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
11:02(Run 2)
Slowest Workout
12:50(SkiErg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 32:39 | — | 39:19 | -6:40 |
| 2 | Run 1 | run | 8:39 | — | 9:54 | -1:15 |
| 3 | SkiErg | workout | 12:50 | — | 13:25 | -0:35 |
| 4 | Run 2 | run | 11:02 | — | 12:28 | -1:26 |
| 5 | Sled Push | workout | 11:36 | — | 13:26 | -1:50 |
| 6 | Run 3 | run | 4:47 | — | 7:14 | -2:27 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |