Look (GER) Phanthavong
S2 2020 Karlsruhe • Season 2
Male Open16-24
2:11:54
Total Time
36:58
Running Time
37:23
Workout Time
57:33
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Look (GER) Phanthavong
Workout Performance
Time per workout station vs division average
Div Avg
Look (GER) Phanthavong
Race Progression
Cumulative time through the race
Div Avg
Look (GER) Phanthavong
↑ Strengths
Fastest Run
11:01(Run 3)
Fastest Workout
15:28(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
14:45(Run 2)
Slowest Workout
21:55(SkiErg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 57:33 | — | 39:19 | +18:14 |
| 2 | Run 1 | run | 11:12 | — | 9:54 | +1:18 |
| 3 | SkiErg | workout | 21:55 | — | 13:25 | +8:30 |
| 4 | Run 2 | run | 14:45 | — | 12:28 | +2:17 |
| 5 | Sled Push | workout | 15:28 | — | 13:26 | +2:02 |
| 6 | Run 3 | run | 11:01 | — | 7:14 | +3:47 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |