Simon (GER) Poloczek
S2 2020 Karlsruhe • Season 2
Male Open25-29
1:56:02
Total Time
33:12
Running Time
24:53
Workout Time
57:57
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Simon (GER) Poloczek
Workout Performance
Time per workout station vs division average
Div Avg
Simon (GER) Poloczek
Race Progression
Cumulative time through the race
Div Avg
Simon (GER) Poloczek
↑ Strengths
Fastest Run
8:50(Run 3)
Fastest Workout
9:25(SkiErg)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
12:59(Run 2)
Slowest Workout
15:28(Sled Push)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 57:57 | — | 39:19 | +18:38 |
| 2 | Run 1 | run | 11:23 | — | 9:54 | +1:29 |
| 3 | SkiErg | workout | 9:25 | — | 13:25 | -4:00 |
| 4 | Run 2 | run | 12:59 | — | 12:28 | +0:31 |
| 5 | Sled Push | workout | 15:28 | — | 13:26 | +2:02 |
| 6 | Run 3 | run | 8:50 | — | 7:14 | +1:36 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |