Sascha (GER) Salz
S2 2020 Karlsruhe • Season 2
Male Open45-49
1:54:36
Total Time
33:37
Running Time
32:51
Workout Time
48:08
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sascha (GER) Salz
Workout Performance
Time per workout station vs division average
Div Avg
Sascha (GER) Salz
Race Progression
Cumulative time through the race
Div Avg
Sascha (GER) Salz
↑ Strengths
Fastest Run
8:19(Run 3)
Fastest Workout
15:47(SkiErg)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
14:45(Run 2)
Slowest Workout
17:04(Sled Push)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 48:08 | — | 39:19 | +8:49 |
| 2 | Run 1 | run | 10:33 | — | 9:54 | +0:39 |
| 3 | SkiErg | workout | 15:47 | — | 13:25 | +2:22 |
| 4 | Run 2 | run | 14:45 | — | 12:28 | +2:17 |
| 5 | Sled Push | workout | 17:04 | — | 13:26 | +3:38 |
| 6 | Run 3 | run | 8:19 | — | 7:14 | +1:05 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |