Nikolai (GER) Schikunow
S2 2020 Karlsruhe • Season 2
Male Open35-39
1:42:16
Total Time
29:03
Running Time
27:51
Workout Time
45:22
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nikolai (GER) Schikunow
Workout Performance
Time per workout station vs division average
Div Avg
Nikolai (GER) Schikunow
Race Progression
Cumulative time through the race
Div Avg
Nikolai (GER) Schikunow
↑ Strengths
Fastest Run
5:57(Run 3)
Fastest Workout
12:27(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
14:00(Run 2)
Slowest Workout
15:24(SkiErg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 45:22 | — | 39:19 | +6:03 |
| 2 | Run 1 | run | 9:06 | — | 9:54 | -0:48 |
| 3 | SkiErg | workout | 15:24 | — | 13:25 | +1:59 |
| 4 | Run 2 | run | 14:00 | — | 12:28 | +1:32 |
| 5 | Sled Push | workout | 12:27 | — | 13:26 | -0:59 |
| 6 | Run 3 | run | 5:57 | — | 7:14 | -1:17 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |