Jens (GER) Seltenreich
S2 2020 Karlsruhe • Season 2
Male Open40-44
1:34:02
Total Time
29:35
Running Time
26:29
Workout Time
37:58
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jens (GER) Seltenreich
Workout Performance
Time per workout station vs division average
Div Avg
Jens (GER) Seltenreich
Race Progression
Cumulative time through the race
Div Avg
Jens (GER) Seltenreich
↑ Strengths
Fastest Run
6:17(Run 3)
Fastest Workout
12:34(SkiErg)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
13:15(Run 2)
Slowest Workout
13:55(Sled Push)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 37:58 | — | 39:19 | -1:21 |
| 2 | Run 1 | run | 10:03 | — | 9:54 | +0:09 |
| 3 | SkiErg | workout | 12:34 | — | 13:25 | -0:51 |
| 4 | Run 2 | run | 13:15 | — | 12:28 | +0:47 |
| 5 | Sled Push | workout | 13:55 | — | 13:26 | +0:29 |
| 6 | Run 3 | run | 6:17 | — | 7:14 | -0:57 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |