von Heymann, Alexander (GER)
S2 2020 Karlsruhe • Season 2
Male Open30-34
1:54:45
Total Time
32:16
Running Time
31:38
Workout Time
50:51
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
von Heymann, Alexander (GER)
Workout Performance
Time per workout station vs division average
Div Avg
von Heymann, Alexander (GER)
Race Progression
Cumulative time through the race
Div Avg
von Heymann, Alexander (GER)
↑ Strengths
Fastest Run
7:26(Run 3)
Fastest Workout
14:27(SkiErg)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
15:02(Run 2)
Slowest Workout
17:11(Sled Push)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 50:51 | — | 39:19 | +11:32 |
| 2 | Run 1 | run | 9:48 | — | 9:54 | -0:06 |
| 3 | SkiErg | workout | 14:27 | — | 13:25 | +1:02 |
| 4 | Run 2 | run | 15:02 | — | 12:28 | +2:34 |
| 5 | Sled Push | workout | 17:11 | — | 13:26 | +3:45 |
| 6 | Run 3 | run | 7:26 | — | 7:14 | +0:12 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |