Erik (GER) Benicke
S2 2019 Leipzig • Season 2
Male Open25-29
1:35:25
Total Time
30:39
Running Time
23:57
Workout Time
40:49
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Erik (GER) Benicke
Workout Performance
Time per workout station vs division average
Div Avg
Erik (GER) Benicke
Race Progression
Cumulative time through the race
Div Avg
Erik (GER) Benicke
↑ Strengths
Fastest Run
7:53(Run 3)
Fastest Workout
10:20(SkiErg)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
13:03(Run 2)
Slowest Workout
13:37(Sled Push)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 40:49 | — | 39:15 | +1:34 |
| 2 | Run 1 | run | 9:43 | — | 9:34 | +0:09 |
| 3 | SkiErg | workout | 10:20 | — | 11:12 | -0:52 |
| 4 | Run 2 | run | 13:03 | — | 12:56 | +0:07 |
| 5 | Sled Push | workout | 13:37 | — | 13:40 | -0:03 |
| 6 | Run 3 | run | 7:53 | — | 8:54 | -1:01 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |