Sandro (GER) Herfter

S2 2019 Leipzig • Season 2

Male Open35-39

1:18:51

Total Time

28:26

Running Time

19:34

Workout Time

30:51

Roxzone Time

6/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Sandro (GER) Herfter

Workout Performance

Time per workout station vs division average

Div Avg
Sandro (GER) Herfter

Race Progression

Cumulative time through the race

Div Avg
Sandro (GER) Herfter

Strengths

Fastest Run
8:23(Run 3)
Fastest Workout
8:11(SkiErg)
Beat Division Avg6 stations

Areas to Improve

Slowest Run
11:18(Run 2)
Slowest Workout
11:22(Sled Push)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone30:5139:15-8:24
2Run 1run8:459:34-0:49
3SkiErgworkout8:1111:12-3:01
4Run 2run11:1812:56-1:38
5Sled Pushworkout11:2213:40-2:18
6Run 3run8:238:54-0:31
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00