Thomas (GER) Lau
S2 2019 Leipzig • Season 2
Male Open40-44
1:33:17
Total Time
31:16
Running Time
24:10
Workout Time
37:51
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Thomas (GER) Lau
Workout Performance
Time per workout station vs division average
Div Avg
Thomas (GER) Lau
Race Progression
Cumulative time through the race
Div Avg
Thomas (GER) Lau
↑ Strengths
Fastest Run
8:59(Run 3)
Fastest Workout
10:49(SkiErg)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
12:10(Run 2)
Slowest Workout
13:21(Sled Push)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 37:51 | — | 39:15 | -1:24 |
| 2 | Run 1 | run | 10:07 | — | 9:34 | +0:33 |
| 3 | SkiErg | workout | 10:49 | — | 11:12 | -0:23 |
| 4 | Run 2 | run | 12:10 | — | 12:56 | -0:46 |
| 5 | Sled Push | workout | 13:21 | — | 13:40 | -0:19 |
| 6 | Run 3 | run | 8:59 | — | 8:54 | +0:05 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |