Heiko (GER) Rettig-Wenke
S2 2019 Leipzig • Season 2
Male Open50-54
1:26:22
Total Time
27:41
Running Time
23:03
Workout Time
35:38
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Heiko (GER) Rettig-Wenke
Workout Performance
Time per workout station vs division average
Div Avg
Heiko (GER) Rettig-Wenke
Race Progression
Cumulative time through the race
Div Avg
Heiko (GER) Rettig-Wenke
↑ Strengths
Fastest Run
6:13(Run 3)
Fastest Workout
10:50(SkiErg)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
12:03(Run 2)
Slowest Workout
12:13(Sled Push)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 35:38 | — | 39:15 | -3:37 |
| 2 | Run 1 | run | 9:25 | — | 9:34 | -0:09 |
| 3 | SkiErg | workout | 10:50 | — | 11:12 | -0:22 |
| 4 | Run 2 | run | 12:03 | — | 12:56 | -0:53 |
| 5 | Sled Push | workout | 12:13 | — | 13:40 | -1:27 |
| 6 | Run 3 | run | 6:13 | — | 8:54 | -2:41 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |