Melissa (USA) Antonio
S2 2019 Miami • Season 2
Female Open16-24
2:21:05
Total Time
30:14
Running Time
38:46
Workout Time
1:12:05
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Melissa (USA) Antonio
Workout Performance
Time per workout station vs division average
Div Avg
Melissa (USA) Antonio
Race Progression
Cumulative time through the race
Div Avg
Melissa (USA) Antonio
↑ Strengths
Fastest Run
6:28(Run 3)
Fastest Workout
16:34(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
12:15(Run 2)
Slowest Workout
22:11(SkiErg)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 1:12:05 | — | 47:47 | +24:18 |
| 2 | Run 1 | run | 11:31 | — | 10:28 | +1:03 |
| 3 | SkiErg | workout | 22:11 | — | 14:38 | +7:33 |
| 4 | Run 2 | run | 12:15 | — | 14:48 | -2:33 |
| 5 | Sled Push | workout | 16:34 | — | 13:50 | +2:44 |
| 6 | Run 3 | run | 6:28 | — | 6:04 | +0:24 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |