Richard (USA) Fernandez
S2 2019 Miami • Season 2
Male Open45-49
1:45:42
Total Time
26:31
Running Time
36:23
Workout Time
42:48
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Richard (USA) Fernandez
Workout Performance
Time per workout station vs division average
Div Avg
Richard (USA) Fernandez
Race Progression
Cumulative time through the race
Div Avg
Richard (USA) Fernandez
↑ Strengths
Fastest Run
4:58(Run 3)
Fastest Workout
11:58(Sled Push)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
12:18(Run 2)
Slowest Workout
24:25(SkiErg)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 42:48 | — | 42:51 | -0:03 |
| 2 | Run 1 | run | 9:15 | — | 9:19 | -0:04 |
| 3 | SkiErg | workout | 24:25 | — | 12:49 | +11:36 |
| 4 | Run 2 | run | 12:18 | — | 12:49 | -0:31 |
| 5 | Sled Push | workout | 11:58 | — | 13:55 | -1:57 |
| 6 | Run 3 | run | 4:58 | — | 8:02 | -3:04 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |