Lyndon (USA) Fitzgerald

S2 2019 Miami • Season 2

Male Pro25-29

1:34:43

Total Time

27:35

Running Time

19:48

Workout Time

47:20

Roxzone Time

4/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Lyndon (USA) Fitzgerald

Workout Performance

Time per workout station vs division average

Div Avg
Lyndon (USA) Fitzgerald

Race Progression

Cumulative time through the race

Div Avg
Lyndon (USA) Fitzgerald

Strengths

Fastest Run
7:49(Run 1)
Fastest Workout
9:18(Sled Push)
Beat Division Avg4 stations

Areas to Improve

Slowest Run
10:54(Run 2)
Slowest Workout
10:30(SkiErg)
Behind Division Avg2 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone47:2037:51+9:29
2Run 1run7:498:10-0:21
3SkiErgworkout10:3013:00-2:30
4Run 2run10:5411:11-0:17
5Sled Pushworkout9:1812:46-3:28
6Run 3run8:527:52+1:00
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00