Ryan (USA) Harrold
S2 2019 Miami • Season 2
Male Open25-29
1:51:39
Total Time
32:54
Running Time
29:11
Workout Time
49:34
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Ryan (USA) Harrold
Workout Performance
Time per workout station vs division average
Div Avg
Ryan (USA) Harrold
Race Progression
Cumulative time through the race
Div Avg
Ryan (USA) Harrold
↑ Strengths
Fastest Run
8:42(Run 3)
Fastest Workout
13:17(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
15:05(Run 2)
Slowest Workout
15:54(SkiErg)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 49:34 | — | 42:51 | +6:43 |
| 2 | Run 1 | run | 9:07 | — | 9:19 | -0:12 |
| 3 | SkiErg | workout | 15:54 | — | 12:49 | +3:05 |
| 4 | Run 2 | run | 15:05 | — | 12:49 | +2:16 |
| 5 | Sled Push | workout | 13:17 | — | 13:55 | -0:38 |
| 6 | Run 3 | run | 8:42 | — | 8:02 | +0:40 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |