Helena (USA) Hysell
S2 2019 Miami • Season 2
Female Open40-44
1:35:31
Total Time
28:03
Running Time
25:32
Workout Time
41:56
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Helena (USA) Hysell
Workout Performance
Time per workout station vs division average
Div Avg
Helena (USA) Hysell
Race Progression
Cumulative time through the race
Div Avg
Helena (USA) Hysell
↑ Strengths
Fastest Run
4:17(Run 3)
Fastest Workout
12:34(SkiErg)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
13:50(Run 2)
Slowest Workout
12:58(Sled Push)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 41:56 | — | 47:47 | -5:51 |
| 2 | Run 1 | run | 9:56 | — | 10:28 | -0:32 |
| 3 | SkiErg | workout | 12:34 | — | 14:38 | -2:04 |
| 4 | Run 2 | run | 13:50 | — | 14:48 | -0:58 |
| 5 | Sled Push | workout | 12:58 | — | 13:50 | -0:52 |
| 6 | Run 3 | run | 4:17 | — | 6:04 | -1:47 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |