MemberLuiz Gonsales, Paula Gonsales
S2 2019 Miami • Season 2
Mixed Doubles40-49
1:32:53
Total Time
28:44
Running Time
25:00
Workout Time
39:09
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
MemberLuiz Gonsales, Paula Gonsales
Workout Performance
Time per workout station vs division average
Div Avg
MemberLuiz Gonsales, Paula Gonsales
Race Progression
Cumulative time through the race
Div Avg
MemberLuiz Gonsales, Paula Gonsales
↑ Strengths
Fastest Run
4:44(Run 3)
Fastest Workout
12:11(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
13:02(Run 2)
Slowest Workout
12:49(SkiErg)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 39:09 | — | 38:07 | +1:02 |
| 2 | Run 1 | run | 10:58 | — | 9:20 | +1:38 |
| 3 | SkiErg | workout | 12:49 | — | 12:31 | +0:18 |
| 4 | Run 2 | run | 13:02 | — | 12:44 | +0:18 |
| 5 | Sled Push | workout | 12:11 | — | 12:16 | -0:05 |
| 6 | Run 3 | run | 4:44 | — | 13:13 | -8:29 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |