Matt (USA) Okeefe
S2 2019 Miami • Season 2
Male Pro40-44
1:39:16
Total Time
27:14
Running Time
27:55
Workout Time
44:07
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Matt (USA) Okeefe
Workout Performance
Time per workout station vs division average
Div Avg
Matt (USA) Okeefe
Race Progression
Cumulative time through the race
Div Avg
Matt (USA) Okeefe
↑ Strengths
Fastest Run
6:51(Run 3)
Fastest Workout
12:57(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
11:45(Run 2)
Slowest Workout
14:58(SkiErg)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 44:07 | — | 37:51 | +6:16 |
| 2 | Run 1 | run | 8:38 | — | 8:10 | +0:28 |
| 3 | SkiErg | workout | 14:58 | — | 13:00 | +1:58 |
| 4 | Run 2 | run | 11:45 | — | 11:11 | +0:34 |
| 5 | Sled Push | workout | 12:57 | — | 12:46 | +0:11 |
| 6 | Run 3 | run | 6:51 | — | 7:52 | -1:01 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |