Laz (USA) P

S2 2019 Miami • Season 2

Male Open25-29

1:40:49

Total Time

32:05

Running Time

26:05

Workout Time

42:39

Roxzone Time

2/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Laz (USA) P

Workout Performance

Time per workout station vs division average

Div Avg
Laz (USA) P

Race Progression

Cumulative time through the race

Div Avg
Laz (USA) P

Strengths

Fastest Run
8:40(Run 3)
Fastest Workout
12:38(Sled Push)
Beat Division Avg2 stations

Areas to Improve

Slowest Run
13:08(Run 2)
Slowest Workout
13:27(SkiErg)
Behind Division Avg4 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone42:3942:51-0:12
2Run 1run10:179:19+0:58
3SkiErgworkout13:2712:49+0:38
4Run 2run13:0812:49+0:19
5Sled Pushworkout12:3813:55-1:17
6Run 3run8:408:02+0:38
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00