Rolando (USA) Ramos
S2 2019 Miami • Season 2
Male Open35-39
2:00:10
Total Time
35:38
Running Time
33:01
Workout Time
51:31
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Rolando (USA) Ramos
Workout Performance
Time per workout station vs division average
Div Avg
Rolando (USA) Ramos
Race Progression
Cumulative time through the race
Div Avg
Rolando (USA) Ramos
↑ Strengths
Fastest Run
10:01(Run 3)
Fastest Workout
15:02(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
14:52(Run 2)
Slowest Workout
17:59(SkiErg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 51:31 | — | 42:51 | +8:40 |
| 2 | Run 1 | run | 10:45 | — | 9:19 | +1:26 |
| 3 | SkiErg | workout | 17:59 | — | 12:49 | +5:10 |
| 4 | Run 2 | run | 14:52 | — | 12:49 | +2:03 |
| 5 | Sled Push | workout | 15:02 | — | 13:55 | +1:07 |
| 6 | Run 3 | run | 10:01 | — | 8:02 | +1:59 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |