Jonathan (USA) Simos
S2 2019 Miami • Season 2
Male Pro30-34
1:38:55
Total Time
29:18
Running Time
29:44
Workout Time
39:53
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jonathan (USA) Simos
Workout Performance
Time per workout station vs division average
Div Avg
Jonathan (USA) Simos
Race Progression
Cumulative time through the race
Div Avg
Jonathan (USA) Simos
↑ Strengths
Fastest Run
8:07(Run 1)
Fastest Workout
13:57(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
11:13(Run 3)
Slowest Workout
15:47(SkiErg)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 39:53 | — | 37:51 | +2:02 |
| 2 | Run 1 | run | 8:07 | — | 8:10 | -0:03 |
| 3 | SkiErg | workout | 15:47 | — | 13:00 | +2:47 |
| 4 | Run 2 | run | 9:58 | — | 11:11 | -1:13 |
| 5 | Sled Push | workout | 13:57 | — | 12:46 | +1:11 |
| 6 | Run 3 | run | 11:13 | — | 7:52 | +3:21 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |