Mitchell (USA) Vernon
S2 2019 Miami • Season 2
Male Open30-34
1:48:17
Total Time
33:27
Running Time
29:56
Workout Time
44:54
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Mitchell (USA) Vernon
Workout Performance
Time per workout station vs division average
Div Avg
Mitchell (USA) Vernon
Race Progression
Cumulative time through the race
Div Avg
Mitchell (USA) Vernon
↑ Strengths
Fastest Run
9:04(Run 3)
Fastest Workout
13:39(SkiErg)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
14:46(Run 2)
Slowest Workout
16:17(Sled Push)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 44:54 | — | 42:51 | +2:03 |
| 2 | Run 1 | run | 9:37 | — | 9:19 | +0:18 |
| 3 | SkiErg | workout | 13:39 | — | 12:49 | +0:50 |
| 4 | Run 2 | run | 14:46 | — | 12:49 | +1:57 |
| 5 | Sled Push | workout | 16:17 | — | 13:55 | +2:22 |
| 6 | Run 3 | run | 9:04 | — | 8:02 | +1:02 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |