Lauren (USA) Weeks
S2 2019 Miami • Season 2
Female Pro30-34
1:11:50
Total Time
21:18
Running Time
20:17
Workout Time
30:15
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Lauren (USA) Weeks
Workout Performance
Time per workout station vs division average
Div Avg
Lauren (USA) Weeks
Race Progression
Cumulative time through the race
Div Avg
Lauren (USA) Weeks
↑ Strengths
Fastest Run
3:44(Run 3)
Fastest Workout
9:15(Sled Push)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
9:34(Run 2)
Slowest Workout
11:02(SkiErg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 30:15 | — | 39:35 | -9:20 |
| 2 | Run 1 | run | 8:00 | — | 9:01 | -1:01 |
| 3 | SkiErg | workout | 11:02 | — | 13:12 | -2:10 |
| 4 | Run 2 | run | 9:34 | — | 11:17 | -1:43 |
| 5 | Sled Push | workout | 9:15 | — | 11:52 | -2:37 |
| 6 | Run 3 | run | 3:44 | — | 6:38 | -2:54 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |