Dena (USA) Wells
S2 2019 Miami • Season 2
Female Open45-49
2:07:14
Total Time
36:15
Running Time
32:32
Workout Time
58:26
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Dena (USA) Wells
Workout Performance
Time per workout station vs division average
Div Avg
Dena (USA) Wells
Race Progression
Cumulative time through the race
Div Avg
Dena (USA) Wells
↑ Strengths
Fastest Run
5:37(Run 3)
Fastest Workout
15:49(SkiErg)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
17:41(Run 2)
Slowest Workout
16:44(Sled Push)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 58:26 | — | 47:47 | +10:39 |
| 2 | Run 1 | run | 12:57 | — | 10:28 | +2:29 |
| 3 | SkiErg | workout | 15:49 | — | 14:38 | +1:11 |
| 4 | Run 2 | run | 17:41 | — | 14:48 | +2:53 |
| 5 | Sled Push | workout | 16:44 | — | 13:50 | +2:54 |
| 6 | Run 3 | run | 5:37 | — | 6:04 | -0:27 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |