Raymond (USA) Castro
S2 2019 New York • Season 2
Male Open35-39
1:57:53
Total Time
35:37
Running Time
33:07
Workout Time
49:09
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Raymond (USA) Castro
Workout Performance
Time per workout station vs division average
Div Avg
Raymond (USA) Castro
Race Progression
Cumulative time through the race
Div Avg
Raymond (USA) Castro
↑ Strengths
Fastest Run
6:17(Run 3)
Fastest Workout
14:00(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
16:48(Run 2)
Slowest Workout
19:07(SkiErg)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 49:09 | — | 37:47 | +11:22 |
| 2 | Run 1 | run | 12:32 | — | 9:05 | +3:27 |
| 3 | SkiErg | workout | 19:07 | — | 13:30 | +5:37 |
| 4 | Run 2 | run | 16:48 | — | 12:05 | +4:43 |
| 5 | Sled Push | workout | 14:00 | — | 11:56 | +2:04 |
| 6 | Run 3 | run | 6:17 | — | 6:43 | -0:26 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |