Nadina (USA) Grace
S2 2019 New York • Season 2
Female Open25-29
1:52:46
Total Time
31:57
Running Time
31:13
Workout Time
49:36
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nadina (USA) Grace
Workout Performance
Time per workout station vs division average
Div Avg
Nadina (USA) Grace
Race Progression
Cumulative time through the race
Div Avg
Nadina (USA) Grace
↑ Strengths
Fastest Run
7:14(Run 3)
Fastest Workout
14:42(SkiErg)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
14:31(Run 2)
Slowest Workout
16:31(Sled Push)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 49:36 | — | 43:06 | +6:30 |
| 2 | Run 1 | run | 10:12 | — | 10:23 | -0:11 |
| 3 | SkiErg | workout | 14:42 | — | 15:05 | -0:23 |
| 4 | Run 2 | run | 14:31 | — | 13:43 | +0:48 |
| 5 | Sled Push | workout | 16:31 | — | 13:18 | +3:13 |
| 6 | Run 3 | run | 7:14 | — | 5:35 | +1:39 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |