Damian (USA) Monteiro

S2 2019 New York • Season 2

Male Open45-49

1:42:11

Total Time

31:01

Running Time

26:09

Workout Time

45:01

Roxzone Time

3/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Damian (USA) Monteiro

Workout Performance

Time per workout station vs division average

Div Avg
Damian (USA) Monteiro

Race Progression

Cumulative time through the race

Div Avg
Damian (USA) Monteiro

Strengths

Fastest Run
8:51(Run 1)
Fastest Workout
12:35(SkiErg)
Beat Division Avg3 stations

Areas to Improve

Slowest Run
12:04(Run 2)
Slowest Workout
13:34(Sled Push)
Behind Division Avg3 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone45:0137:47+7:14
2Run 1run8:519:05-0:14
3SkiErgworkout12:3513:30-0:55
4Run 2run12:0412:05-0:01
5Sled Pushworkout13:3411:56+1:38
6Run 3run10:066:43+3:23
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00