Tom (USA) Paradiso

S2 2019 New York • Season 2

Male Open40-44

1:03:59

Total Time

19:44

Running Time

17:51

Workout Time

26:24

Roxzone Time

6/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Tom (USA) Paradiso

Workout Performance

Time per workout station vs division average

Div Avg
Tom (USA) Paradiso

Race Progression

Cumulative time through the race

Div Avg
Tom (USA) Paradiso

Strengths

Fastest Run
3:06(Run 3)
Fastest Workout
8:37(Sled Push)
Beat Division Avg6 stations

Areas to Improve

Slowest Run
9:11(Run 2)
Slowest Workout
9:14(SkiErg)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone26:2437:47-11:23
2Run 1run7:279:05-1:38
3SkiErgworkout9:1413:30-4:16
4Run 2run9:1112:05-2:54
5Sled Pushworkout8:3711:56-3:19
6Run 3run3:066:43-3:37
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00