Jon (USA) Ross-Wiley
S2 2019 New York • Season 2
Male Open45-49
1:24:06
Total Time
26:16
Running Time
23:15
Workout Time
34:35
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jon (USA) Ross-Wiley
Workout Performance
Time per workout station vs division average
Div Avg
Jon (USA) Ross-Wiley
Race Progression
Cumulative time through the race
Div Avg
Jon (USA) Ross-Wiley
↑ Strengths
Fastest Run
6:48(Run 3)
Fastest Workout
11:01(SkiErg)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
11:02(Run 2)
Slowest Workout
12:14(Sled Push)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 34:35 | — | 37:47 | -3:12 |
| 2 | Run 1 | run | 8:26 | — | 9:05 | -0:39 |
| 3 | SkiErg | workout | 11:01 | — | 13:30 | -2:29 |
| 4 | Run 2 | run | 11:02 | — | 12:05 | -1:03 |
| 5 | Sled Push | workout | 12:14 | — | 11:56 | +0:18 |
| 6 | Run 3 | run | 6:48 | — | 6:43 | +0:05 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |