Ronald (USA) Tortola
S2 2019 New York • Season 2
Male Pro35-39
1:42:54
Total Time
28:17
Running Time
33:40
Workout Time
40:56
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Ronald (USA) Tortola
Workout Performance
Time per workout station vs division average
Div Avg
Ronald (USA) Tortola
Race Progression
Cumulative time through the race
Div Avg
Ronald (USA) Tortola
↑ Strengths
Fastest Run
8:13(Run 1)
Fastest Workout
11:58(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
11:09(Run 2)
Slowest Workout
21:43(SkiErg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 40:56 | — | 38:47 | +2:09 |
| 2 | Run 1 | run | 8:13 | — | 8:19 | -0:06 |
| 3 | SkiErg | workout | 21:43 | — | 17:48 | +3:55 |
| 4 | Run 2 | run | 11:09 | — | 11:23 | -0:14 |
| 5 | Sled Push | workout | 11:58 | — | 12:01 | -0:03 |
| 6 | Run 3 | run | 8:54 | — | 7:11 | +1:43 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |