Francis (USA) Warner
S2 2019 New York • Season 2
Male Open35-39
1:27:37
Total Time
26:41
Running Time
26:18
Workout Time
34:38
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Francis (USA) Warner
Workout Performance
Time per workout station vs division average
Div Avg
Francis (USA) Warner
Race Progression
Cumulative time through the race
Div Avg
Francis (USA) Warner
↑ Strengths
Fastest Run
7:41(Run 3)
Fastest Workout
10:35(Sled Push)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
10:49(Run 2)
Slowest Workout
15:43(SkiErg)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 34:38 | — | 37:47 | -3:09 |
| 2 | Run 1 | run | 8:11 | — | 9:05 | -0:54 |
| 3 | SkiErg | workout | 15:43 | — | 13:30 | +2:13 |
| 4 | Run 2 | run | 10:49 | — | 12:05 | -1:16 |
| 5 | Sled Push | workout | 10:35 | — | 11:56 | -1:21 |
| 6 | Run 3 | run | 7:41 | — | 6:43 | +0:58 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |