Manuel (AUT) Holzer

S2 2019 Wien • Season 2

Male Open25-29

2:04:52

Total Time

34:48

Running Time

32:16

Workout Time

57:48

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Manuel (AUT) Holzer

Workout Performance

Time per workout station vs division average

Div Avg
Manuel (AUT) Holzer

Race Progression

Cumulative time through the race

Div Avg
Manuel (AUT) Holzer

Strengths

Fastest Run
6:53(Run 3)
Fastest Workout
15:12(Sled Push)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
18:14(Run 2)
Slowest Workout
17:04(SkiErg)
Behind Division Avg5 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone57:4838:33+19:15
2Run 1run9:418:54+0:47
3SkiErgworkout17:0413:44+3:20
4Run 2run18:1412:06+6:08
5Sled Pushworkout15:1212:49+2:23
6Run 3run6:537:45-0:52
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00