Thomas (GER) Kopalek

S2 2019 Wien • Season 2

Male Open35-39

2:54:51

Total Time

38:47

Running Time

58:58

Workout Time

1:17:06

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Thomas (GER) Kopalek

Workout Performance

Time per workout station vs division average

Div Avg
Thomas (GER) Kopalek

Race Progression

Cumulative time through the race

Div Avg
Thomas (GER) Kopalek

Strengths

Fastest Run
11:08(Run 1)
Fastest Workout
24:09(SkiErg)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
15:22(Run 3)
Slowest Workout
34:49(Sled Push)
Behind Division Avg6 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone1:17:0638:33+38:33
2Run 1run11:088:54+2:14
3SkiErgworkout24:0913:44+10:25
4Run 2run12:1712:06+0:11
5Sled Pushworkout34:4912:49+22:00
6Run 3run15:227:45+7:37
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00