Heinz-Peter (AUT) Lang
S2 2019 Wien • Season 2
Male Open35-39
1:36:26
Total Time
28:11
Running Time
26:34
Workout Time
41:41
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Heinz-Peter (AUT) Lang
Workout Performance
Time per workout station vs division average
Div Avg
Heinz-Peter (AUT) Lang
Race Progression
Cumulative time through the race
Div Avg
Heinz-Peter (AUT) Lang
↑ Strengths
Fastest Run
7:10(Run 3)
Fastest Workout
12:32(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
11:33(Run 2)
Slowest Workout
14:02(SkiErg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 41:41 | — | 38:33 | +3:08 |
| 2 | Run 1 | run | 9:28 | — | 8:54 | +0:34 |
| 3 | SkiErg | workout | 14:02 | — | 13:44 | +0:18 |
| 4 | Run 2 | run | 11:33 | — | 12:06 | -0:33 |
| 5 | Sled Push | workout | 12:32 | — | 12:49 | -0:17 |
| 6 | Run 3 | run | 7:10 | — | 7:45 | -0:35 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |