Sascha (AUT) Seifert
S2 2019 Wien • Season 2
Male Open35-39
1:31:32
Total Time
28:32
Running Time
25:30
Workout Time
37:30
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sascha (AUT) Seifert
Workout Performance
Time per workout station vs division average
Div Avg
Sascha (AUT) Seifert
Race Progression
Cumulative time through the race
Div Avg
Sascha (AUT) Seifert
↑ Strengths
Fastest Run
8:19(Run 1)
Fastest Workout
12:03(SkiErg)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
10:58(Run 2)
Slowest Workout
13:27(Sled Push)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 37:30 | — | 38:33 | -1:03 |
| 2 | Run 1 | run | 8:19 | — | 8:54 | -0:35 |
| 3 | SkiErg | workout | 12:03 | — | 13:44 | -1:41 |
| 4 | Run 2 | run | 10:58 | — | 12:06 | -1:08 |
| 5 | Sled Push | workout | 13:27 | — | 12:49 | +0:38 |
| 6 | Run 3 | run | 9:15 | — | 7:45 | +1:30 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |