Stefan (AUT) Spring
S2 2019 Wien • Season 2
Male Open30-34
1:48:52
Total Time
30:01
Running Time
29:05
Workout Time
49:46
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Stefan (AUT) Spring
Workout Performance
Time per workout station vs division average
Div Avg
Stefan (AUT) Spring
Race Progression
Cumulative time through the race
Div Avg
Stefan (AUT) Spring
↑ Strengths
Fastest Run
6:26(Run 3)
Fastest Workout
12:52(SkiErg)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
13:23(Run 2)
Slowest Workout
16:12(Sled Push)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 49:46 | — | 38:33 | +11:13 |
| 2 | Run 1 | run | 10:12 | — | 8:54 | +1:18 |
| 3 | SkiErg | workout | 12:52 | — | 13:44 | -0:52 |
| 4 | Run 2 | run | 13:23 | — | 12:06 | +1:17 |
| 5 | Sled Push | workout | 16:12 | — | 12:49 | +3:23 |
| 6 | Run 3 | run | 6:26 | — | 7:45 | -1:19 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |