Kosbe Gay
2021 Austin • Season 3
Female Open25-29
1:57:27
Total Time
0:00
Running Time
39:32
Workout Time
0:00
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Kosbe Gay
Workout Performance
Time per workout station vs division average
Div Avg
Kosbe Gay
Race Progression
Cumulative time through the race
Div Avg
Kosbe Gay
↑ Strengths
Fastest Run
4:48(Run 2)
Fastest Workout
2:06(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
8:59(Run 5)
Slowest Workout
9:46(Burpee Broad Jump)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | 6:27 | — |
| 2 | Run 1 | run | 7:42 | — | 5:50 | +1:52 |
| 3 | SkiErg | workout | 6:04 | — | 5:24 | +0:40 |
| 4 | Run 2 | run | 4:48 | — | 5:32 | -0:44 |
| 5 | Sled Push | workout | 2:39 | — | 4:46 | -2:07 |
| 6 | Run 3 | run | 7:43 | — | 6:45 | +0:58 |
| 7 | Sled Pull | workout | 0:00 | — | 6:23 | — |
| 8 | Run 4 | run | 7:27 | — | 6:21 | +1:06 |
| 9 | Burpee Broad Jump | workout | 9:46 | — | 5:52 | +3:54 |
| 10 | Run 5 | run | 8:59 | — | 6:58 | +2:01 |
| 11 | Row Erg | workout | 6:57 | — | 5:50 | +1:07 |
| 12 | Run 6 | run | 0:00 | — | 6:12 | — |
| 13 | Farmers Carry | workout | 2:06 | — | 2:37 | -0:31 |
| 14 | Run 7 | run | 0:00 | — | 6:14 | — |
| 15 | Sandbag Lunges | workout | 6:30 | — | 5:42 | +0:48 |
| 16 | Run 8 | run | 0:00 | — | 7:25 | — |
| 17 | Wall Balls | workout | 5:30 | — | 5:06 | +0:24 |