Rae-Ann Locicero
2021 Austin • Season 3
Female Pro55-59
2:09:31
Total Time
0:00
Running Time
1:07:51
Workout Time
0:00
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Rae-Ann Locicero
Workout Performance
Time per workout station vs division average
Div Avg
Rae-Ann Locicero
Race Progression
Cumulative time through the race
Div Avg
Rae-Ann Locicero
↑ Strengths
Fastest Run
5:21(Run 8)
Fastest Workout
3:27(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
8:11(Run 5)
Slowest Workout
15:14(Sled Pull)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | 6:10 | — |
| 2 | Run 1 | run | 5:45 | — | 5:13 | +0:32 |
| 3 | SkiErg | workout | 4:57 | — | 4:49 | +0:08 |
| 4 | Run 2 | run | 7:06 | — | 5:09 | +1:57 |
| 5 | Sled Push | workout | 11:12 | — | 6:41 | +4:31 |
| 6 | Run 3 | run | 7:45 | — | 5:40 | +2:05 |
| 7 | Sled Pull | workout | 15:14 | — | 6:55 | +8:19 |
| 8 | Run 4 | run | 7:59 | — | 5:39 | +2:20 |
| 9 | Burpee Broad Jump | workout | 7:26 | — | 4:37 | +2:49 |
| 10 | Run 5 | run | 8:11 | — | 5:47 | +2:24 |
| 11 | Row Erg | workout | 5:34 | — | 5:11 | +0:23 |
| 12 | Run 6 | run | 6:17 | — | 5:25 | +0:52 |
| 13 | Farmers Carry | workout | 3:27 | — | 2:31 | +0:56 |
| 14 | Run 7 | run | 6:10 | — | 5:21 | +0:49 |
| 15 | Sandbag Lunges | workout | 7:07 | — | 5:28 | +1:39 |
| 16 | Run 8 | run | 5:21 | — | 6:31 | -1:10 |
| 17 | Wall Balls | workout | 12:55 | — | 6:54 | +6:01 |