Rangaraju Shetru
2021 Austin • Season 3
Male Open40-44
2:02:01
Total Time
0:00
Running Time
58:38
Workout Time
0:00
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Rangaraju Shetru
Workout Performance
Time per workout station vs division average
Div Avg
Rangaraju Shetru
Race Progression
Cumulative time through the race
Div Avg
Rangaraju Shetru
↑ Strengths
Fastest Run
5:58(Run 1)
Fastest Workout
2:53(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:14(Run 8)
Slowest Workout
13:48(Sled Pull)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | 6:57 | — |
| 2 | Run 1 | run | 5:58 | — | 4:42 | +1:16 |
| 3 | SkiErg | workout | 4:53 | — | 4:31 | +0:22 |
| 4 | Run 2 | run | 6:24 | — | 5:09 | +1:15 |
| 5 | Sled Push | workout | 7:37 | — | 5:19 | +2:18 |
| 6 | Run 3 | run | 6:38 | — | 5:50 | +0:48 |
| 7 | Sled Pull | workout | 13:48 | — | 7:36 | +6:12 |
| 8 | Run 4 | run | 6:29 | — | 5:47 | +0:42 |
| 9 | Burpee Broad Jump | workout | 4:54 | — | 4:00 | +0:54 |
| 10 | Run 5 | run | 7:01 | — | 5:57 | +1:04 |
| 11 | Row Erg | workout | 6:06 | — | 5:10 | +0:56 |
| 12 | Run 6 | run | 6:22 | — | 5:36 | +0:46 |
| 13 | Farmers Carry | workout | 2:53 | — | 2:09 | +0:44 |
| 14 | Run 7 | run | 6:12 | — | 5:39 | +0:33 |
| 15 | Sandbag Lunges | workout | 8:52 | — | 5:12 | +3:40 |
| 16 | Run 8 | run | 7:14 | — | 6:52 | +0:22 |
| 17 | Wall Balls | workout | 9:35 | — | 5:53 | +3:42 |