Brian (USA) Smasal
2021 Austin • Season 3
Male Open40-44
2:17:59
Total Time
1:16:05
Running Time
49:28
Workout Time
12:26
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Brian (USA) Smasal
Workout Performance
Time per workout station vs division average
Div Avg
Brian (USA) Smasal
Race Progression
Cumulative time through the race
Div Avg
Brian (USA) Smasal
↑ Strengths
Fastest Run
5:38(Run 1)
Fastest Workout
1:52(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
14:48(Run 8)
Slowest Workout
9:46(Sled Pull)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:26 | — | 6:57 | +5:29 |
| 2 | Run 1 | run | 5:38 | — | 4:42 | +0:56 |
| 3 | SkiErg | workout | 4:33 | — | 4:31 | +0:02 |
| 4 | Run 2 | run | 9:25 | — | 5:09 | +4:16 |
| 5 | Sled Push | workout | 8:03 | — | 5:19 | +2:44 |
| 6 | Run 3 | run | 12:30 | — | 5:50 | +6:40 |
| 7 | Sled Pull | workout | 9:46 | — | 7:36 | +2:10 |
| 8 | Run 4 | run | 7:29 | — | 5:47 | +1:42 |
| 9 | Burpee Broad Jump | workout | 5:59 | — | 4:00 | +1:59 |
| 10 | Run 5 | run | 9:56 | — | 5:57 | +3:59 |
| 11 | Row Erg | workout | 5:16 | — | 5:10 | +0:06 |
| 12 | Run 6 | run | 8:21 | — | 5:36 | +2:45 |
| 13 | Farmers Carry | workout | 1:52 | — | 2:09 | -0:17 |
| 14 | Run 7 | run | 7:58 | — | 5:39 | +2:19 |
| 15 | Sandbag Lunges | workout | 6:24 | — | 5:12 | +1:12 |
| 16 | Run 8 | run | 14:48 | — | 6:52 | +7:56 |
| 17 | Wall Balls | workout | 7:35 | — | 5:53 | +1:42 |