Jonathan York
2021 Austin • Season 3
Male Pro16-24
2:01:21
Total Time
0:00
Running Time
52:08
Workout Time
0:00
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jonathan York
Workout Performance
Time per workout station vs division average
Div Avg
Jonathan York
Race Progression
Cumulative time through the race
Div Avg
Jonathan York
↑ Strengths
Fastest Run
5:03(Run 1)
Fastest Workout
2:58(Burpee Broad Jump)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
9:52(Run 8)
Slowest Workout
16:37(Sled Pull)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | 5:46 | — |
| 2 | Run 1 | run | 5:03 | — | 4:47 | +0:16 |
| 3 | SkiErg | workout | 4:32 | — | 4:15 | +0:17 |
| 4 | Run 2 | run | 5:35 | — | 4:44 | +0:51 |
| 5 | Sled Push | workout | 6:14 | — | 5:52 | +0:22 |
| 6 | Run 3 | run | 7:19 | — | 5:44 | +1:35 |
| 7 | Sled Pull | workout | 16:37 | — | 12:37 | +4:00 |
| 8 | Run 4 | run | 6:48 | — | 5:41 | +1:07 |
| 9 | Burpee Broad Jump | workout | 2:58 | — | 4:09 | -1:11 |
| 10 | Run 5 | run | 7:39 | — | 5:42 | +1:57 |
| 11 | Row Erg | workout | 4:57 | — | 4:47 | +0:10 |
| 12 | Run 6 | run | 7:58 | — | 5:22 | +2:36 |
| 13 | Farmers Carry | workout | 4:22 | — | 2:25 | +1:57 |
| 14 | Run 7 | run | 6:27 | — | 5:30 | +0:57 |
| 15 | Sandbag Lunges | workout | 4:54 | — | 5:17 | -0:23 |
| 16 | Run 8 | run | 9:52 | — | 6:53 | +2:59 |
| 17 | Wall Balls | workout | 7:34 | — | 6:33 | +1:01 |