Jonathan Afanador
2021 Chicago • Season 3
Male Open25-29
1:41:33
Total Time
39:23
Running Time
54:47
Workout Time
7:27
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jonathan Afanador
Workout Performance
Time per workout station vs division average
Div Avg
Jonathan Afanador
Race Progression
Cumulative time through the race
Div Avg
Jonathan Afanador
↑ Strengths
Fastest Run
3:45(Run 1)
Fastest Workout
4:35(SkiErg)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
6:09(Run 3)
Slowest Workout
13:07(Sled Push)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:27 | — | 14:10 | -6:43 |
| 2 | Run 1 | run | 3:45 | — | 4:20 | -0:35 |
| 3 | SkiErg | workout | 4:35 | — | 4:39 | -0:04 |
| 4 | Run 2 | run | 4:16 | — | 4:41 | -0:25 |
| 5 | Sled Push | workout | 13:07 | — | 5:02 | +8:05 |
| 6 | Run 3 | run | 6:09 | — | 5:35 | +0:34 |
| 7 | Sled Pull | workout | 9:03 | — | 5:46 | +3:17 |
| 8 | Run 4 | run | 5:01 | — | 5:29 | -0:28 |
| 9 | Burpee Broad Jump | workout | 5:18 | — | 5:18 | — |
| 10 | Run 5 | run | 5:24 | — | 6:33 | -1:09 |
| 11 | Row Erg | workout | 5:11 | — | 5:04 | +0:07 |
| 12 | Run 6 | run | 4:56 | — | 6:02 | -1:06 |
| 13 | Farmers Carry | workout | 5:21 | — | 2:21 | +3:00 |
| 14 | Run 7 | run | 5:15 | — | 5:35 | -0:20 |
| 15 | Sandbag Lunges | workout | 6:05 | — | 7:31 | -1:26 |
| 16 | Run 8 | run | 4:40 | — | 6:45 | -2:05 |
| 17 | Wall Balls | workout | 6:07 | — | 6:23 | -0:16 |