Aimee Akins
2021 Chicago • Season 3
Female Open30-34
2:05:42
Total Time
1:03:38
Running Time
51:24
Workout Time
10:46
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Aimee Akins
Workout Performance
Time per workout station vs division average
Div Avg
Aimee Akins
Race Progression
Cumulative time through the race
Div Avg
Aimee Akins
↑ Strengths
Fastest Run
5:22(Run 1)
Fastest Workout
2:56(Farmers Carry)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
10:12(Run 8)
Slowest Workout
9:52(Sandbag Lunges)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:46 | — | 15:48 | -5:02 |
| 2 | Run 1 | run | 5:22 | — | 4:46 | +0:36 |
| 3 | SkiErg | workout | 5:34 | — | 5:21 | +0:13 |
| 4 | Run 2 | run | 6:50 | — | 5:05 | +1:45 |
| 5 | Sled Push | workout | 4:08 | — | 4:08 | — |
| 6 | Run 3 | run | 9:14 | — | 5:39 | +3:35 |
| 7 | Sled Pull | workout | 7:50 | — | 6:31 | +1:19 |
| 8 | Run 4 | run | 8:15 | — | 5:41 | +2:34 |
| 9 | Burpee Broad Jump | workout | 8:26 | — | 6:56 | +1:30 |
| 10 | Run 5 | run | 8:04 | — | 6:15 | +1:49 |
| 11 | Row Erg | workout | 5:49 | — | 6:08 | -0:19 |
| 12 | Run 6 | run | 7:53 | — | 6:16 | +1:37 |
| 13 | Farmers Carry | workout | 2:56 | — | 2:35 | +0:21 |
| 14 | Run 7 | run | 7:51 | — | 6:16 | +1:35 |
| 15 | Sandbag Lunges | workout | 9:52 | — | 8:15 | +1:37 |
| 16 | Run 8 | run | 10:12 | — | 6:50 | +3:22 |
| 17 | Wall Balls | workout | 6:49 | — | 4:54 | +1:55 |