Manuel Alejandro Garcia

2021 Chicago • Season 3

Male Open40-44

2:17:37

Total Time

28:54

Running Time

1:27:15

Workout Time

21:33

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Manuel Alejandro Garcia

Workout Performance

Time per workout station vs division average

Div Avg
Manuel Alejandro Garcia

Race Progression

Cumulative time through the race

Div Avg
Manuel Alejandro Garcia

Strengths

Fastest Run
3:47(Run 2)
Fastest Workout
2:39(Farmers Carry)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
10:07(Run 7)
Slowest Workout
39:30(Row Erg)
Behind Division Avg14 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone21:3314:10+7:23
2Run 1run5:164:20+0:56
3SkiErgworkout5:214:39+0:42
4Run 2run3:474:41-0:54
5Sled Pushworkout8:555:02+3:53
6Run 3run9:285:35+3:53
7Sled Pullworkout7:005:46+1:14
8Run 4run8:155:29+2:46
9Burpee Broad Jumpworkout9:475:18+4:29
10Run 5run0:006:33
11Row Ergworkout39:305:04+34:26
12Run 6run7:166:02+1:14
13Farmers Carryworkout2:392:21+0:18
14Run 7run10:075:35+4:32
15Sandbag Lungesworkout7:407:31+0:09
16Run 8run8:316:45+1:46
17Wall Ballsworkout6:236:23