Allison Groves
2021 Chicago • Season 3
Female Open35-39
1:59:58
Total Time
1:02:50
Running Time
47:34
Workout Time
9:39
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Allison Groves
Workout Performance
Time per workout station vs division average
Div Avg
Allison Groves
Race Progression
Cumulative time through the race
Div Avg
Allison Groves
↑ Strengths
Fastest Run
5:22(Run 1)
Fastest Workout
3:42(Sled Push)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
9:49(Run 8)
Slowest Workout
10:12(Sandbag Lunges)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:39 | — | 15:48 | -6:09 |
| 2 | Run 1 | run | 5:22 | — | 4:46 | +0:36 |
| 3 | SkiErg | workout | 5:37 | — | 5:21 | +0:16 |
| 4 | Run 2 | run | 7:02 | — | 5:05 | +1:57 |
| 5 | Sled Push | workout | 3:42 | — | 4:08 | -0:26 |
| 6 | Run 3 | run | 7:54 | — | 5:39 | +2:15 |
| 7 | Sled Pull | workout | 5:22 | — | 6:31 | -1:09 |
| 8 | Run 4 | run | 7:49 | — | 5:41 | +2:08 |
| 9 | Burpee Broad Jump | workout | 7:36 | — | 6:56 | +0:40 |
| 10 | Run 5 | run | 8:19 | — | 6:15 | +2:04 |
| 11 | Row Erg | workout | 5:54 | — | 6:08 | -0:14 |
| 12 | Run 6 | run | 8:00 | — | 6:16 | +1:44 |
| 13 | Farmers Carry | workout | 3:58 | — | 2:35 | +1:23 |
| 14 | Run 7 | run | 8:38 | — | 6:16 | +2:22 |
| 15 | Sandbag Lunges | workout | 10:12 | — | 8:15 | +1:57 |
| 16 | Run 8 | run | 9:49 | — | 6:50 | +2:59 |
| 17 | Wall Balls | workout | 5:13 | — | 4:54 | +0:19 |