Sean Halle

2021 Chicago • Season 3

Male Open45-49

1:46:39

Total Time

9:41

Running Time

49:15

Workout Time

47:49

Roxzone Time

4/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Sean Halle

Workout Performance

Time per workout station vs division average

Div Avg
Sean Halle

Race Progression

Cumulative time through the race

Div Avg
Sean Halle

Strengths

Fastest Run
3:25(Run 2)
Fastest Workout
2:45(Farmers Carry)
Beat Division Avg4 stations

Areas to Improve

Slowest Run
6:02(Run 6)
Slowest Workout
9:26(Sandbag Lunges)
Behind Division Avg11 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone47:4914:10+33:39
2Run 1run4:284:20+0:08
3SkiErgworkout4:424:39+0:03
4Run 2run3:254:41-1:16
5Sled Pushworkout5:165:02+0:14
6Run 3run5:505:35+0:15
7Sled Pullworkout5:275:46-0:19
8Run 4run5:545:29+0:25
9Burpee Broad Jumpworkout8:395:18+3:21
10Run 5run6:016:33-0:32
11Row Ergworkout5:195:04+0:15
12Run 6run6:026:02
13Farmers Carryworkout2:452:21+0:24
14Run 7run0:005:35
15Sandbag Lungesworkout9:267:31+1:55
16Run 8run6:026:45-0:43
17Wall Ballsworkout7:416:23+1:18