Nick Kaufman

2021 Chicago • Season 3

Male Pro16-24

1:49:34

Total Time

37:46

Running Time

49:32

Workout Time

22:21

Roxzone Time

7/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Nick Kaufman

Workout Performance

Time per workout station vs division average

Div Avg
Nick Kaufman

Race Progression

Cumulative time through the race

Div Avg
Nick Kaufman

Strengths

Fastest Run
3:24(Run 2)
Fastest Workout
2:44(Farmers Carry)
Beat Division Avg7 stations

Areas to Improve

Slowest Run
6:06(Run 8)
Slowest Workout
14:40(Sled Pull)
Behind Division Avg10 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone22:2114:40+7:41
2Run 1run4:214:02+0:19
3SkiErgworkout4:404:23+0:17
4Run 2run3:244:26-1:02
5Sled Pushworkout6:566:51+0:05
6Run 3run4:395:25-0:46
7Sled Pullworkout14:409:57+4:43
8Run 4run3:435:25-1:42
9Burpee Broad Jumpworkout3:354:39-1:04
10Run 5run3:575:25-1:28
11Row Ergworkout5:094:50+0:19
12Run 6run5:585:09+0:49
13Farmers Carryworkout2:442:28+0:16
14Run 7run5:415:15+0:26
15Sandbag Lungesworkout6:237:10-0:47
16Run 8run6:065:49+0:17
17Wall Ballsworkout5:257:50-2:25