Christopher Logas

2021 Chicago • Season 3

Male Open50-54

1:41:25

Total Time

47:27

Running Time

43:58

Workout Time

10:04

Roxzone Time

6/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Christopher Logas

Workout Performance

Time per workout station vs division average

Div Avg
Christopher Logas

Race Progression

Cumulative time through the race

Div Avg
Christopher Logas

Strengths

Fastest Run
3:41(Run 2)
Fastest Workout
2:14(Farmers Carry)
Beat Division Avg6 stations

Areas to Improve

Slowest Run
7:03(Run 8)
Slowest Workout
7:45(Wall Balls)
Behind Division Avg11 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone10:0414:10-4:06
2Run 1run5:044:20+0:44
3SkiErgworkout4:584:39+0:19
4Run 2run3:414:41-1:00
5Sled Pushworkout5:125:02+0:10
6Run 3run7:015:35+1:26
7Sled Pullworkout6:075:46+0:21
8Run 4run6:225:29+0:53
9Burpee Broad Jumpworkout4:525:18-0:26
10Run 5run6:406:33+0:07
11Row Ergworkout5:215:04+0:17
12Run 6run5:326:02-0:30
13Farmers Carryworkout2:142:21-0:07
14Run 7run6:075:35+0:32
15Sandbag Lungesworkout7:297:31-0:02
16Run 8run7:036:45+0:18
17Wall Ballsworkout7:456:23+1:22