Pamela Portschy
2021 Chicago • Season 3
Female Open35-39
1:44:38
Total Time
32:02
Running Time
46:57
Workout Time
25:42
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Pamela Portschy
Workout Performance
Time per workout station vs division average
Div Avg
Pamela Portschy
Race Progression
Cumulative time through the race
Div Avg
Pamela Portschy
↑ Strengths
Fastest Run
3:19(Run 2)
Fastest Workout
2:22(Farmers Carry)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
6:12(Run 8)
Slowest Workout
11:50(Sled Pull)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 25:42 | — | 15:48 | +9:54 |
| 2 | Run 1 | run | 4:31 | — | 4:46 | -0:15 |
| 3 | SkiErg | workout | 5:42 | — | 5:21 | +0:21 |
| 4 | Run 2 | run | 3:19 | — | 5:05 | -1:46 |
| 5 | Sled Push | workout | 4:22 | — | 4:08 | +0:14 |
| 6 | Run 3 | run | 3:43 | — | 5:39 | -1:56 |
| 7 | Sled Pull | workout | 11:50 | — | 6:31 | +5:19 |
| 8 | Run 4 | run | 3:44 | — | 5:41 | -1:57 |
| 9 | Burpee Broad Jump | workout | 5:53 | — | 6:56 | -1:03 |
| 10 | Run 5 | run | 3:40 | — | 6:15 | -2:35 |
| 11 | Row Erg | workout | 5:59 | — | 6:08 | -0:09 |
| 12 | Run 6 | run | 3:29 | — | 6:16 | -2:47 |
| 13 | Farmers Carry | workout | 2:22 | — | 2:35 | -0:13 |
| 14 | Run 7 | run | 3:29 | — | 6:16 | -2:47 |
| 15 | Sandbag Lunges | workout | 6:41 | — | 8:15 | -1:34 |
| 16 | Run 8 | run | 6:12 | — | 6:50 | -0:38 |
| 17 | Wall Balls | workout | 4:08 | — | 4:54 | -0:46 |