Daniella Ramirez-Thiedeman
2021 Chicago • Season 3
Female Open30-34
1:28:43
Total Time
32:15
Running Time
32:28
Workout Time
24:05
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Daniella Ramirez-Thiedeman
Workout Performance
Time per workout station vs division average
Div Avg
Daniella Ramirez-Thiedeman
Race Progression
Cumulative time through the race
Div Avg
Daniella Ramirez-Thiedeman
↑ Strengths
Fastest Run
3:26(Run 2)
Fastest Workout
2:32(Sled Push)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
5:50(Run 8)
Slowest Workout
5:19(Sandbag Lunges)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 24:05 | — | 15:48 | +8:17 |
| 2 | Run 1 | run | 4:21 | — | 4:46 | -0:25 |
| 3 | SkiErg | workout | 5:18 | — | 5:21 | -0:03 |
| 4 | Run 2 | run | 3:26 | — | 5:05 | -1:39 |
| 5 | Sled Push | workout | 2:32 | — | 4:08 | -1:36 |
| 6 | Run 3 | run | 3:56 | — | 5:39 | -1:43 |
| 7 | Sled Pull | workout | 4:01 | — | 6:31 | -2:30 |
| 8 | Run 4 | run | 3:45 | — | 5:41 | -1:56 |
| 9 | Burpee Broad Jump | workout | 4:14 | — | 6:56 | -2:42 |
| 10 | Run 5 | run | 3:49 | — | 6:15 | -2:26 |
| 11 | Row Erg | workout | 5:07 | — | 6:08 | -1:01 |
| 12 | Run 6 | run | 3:39 | — | 6:16 | -2:37 |
| 13 | Farmers Carry | workout | 2:58 | — | 2:35 | +0:23 |
| 14 | Run 7 | run | 3:33 | — | 6:16 | -2:43 |
| 15 | Sandbag Lunges | workout | 5:19 | — | 8:15 | -2:56 |
| 16 | Run 8 | run | 5:50 | — | 6:50 | -1:00 |
| 17 | Wall Balls | workout | 2:59 | — | 4:54 | -1:55 |